If you find yourself drowning in a sea of notifications and overwhelmed by digital demands, then “Surviving Digital Addiction” is your compass to navigate towards a serene and intentional relationship with technology.

 Dive into the uncharted territory where screens and algorithms dictate our every move, and join me on a journey to break free from digital addiction.

 Embark on an adventure where you’ll navigate the intricate dance between your digital habits and the powerful influence of artificial intelligence, discovering the secrets to true freedom in the digital age.

   Did you know that the average person spends over 6 hours per day interacting with digital devices, succumbing to the subtle manipulations of algorithms designed to keep them hooked? Startlingly, studies show that excessive screen time has been linked to increased feelings of anxiety and depression, highlighting the urgent need to recalibrate our digital habits for mental well-being.

In this transformative book, you would:

•    Uncover the hidden world of algorithms and their influence on your digital behaviour.
•    Develop practical strategies to reclaim control over your tech-driven habits.
•    Navigate the AI landscape consciously, fostering a balanced and intentional digital life.

   Dive into the transformative pages of “Surviving Digital Addiction” and reclaim your freedom from digital chains. Don’t just break free; own your digital destiny! Grab your copy now!